YOUR ONE STOP GROUP FITNESS SHOP
Nrjizer Fitness is Personal Training in a Small Group!
Cardio Workouts
Our cardio workouts are designed to increase your heart rate and burn calories. We offer a variety of workouts Such as HIIT, to keep you motivated and on track with your fitness goals.
Strength Training
Our strength training workouts are designed to help you build muscle and increase your overall strength. We offer a variety of exercises and equipment, like Group Pump to help you reach your goals.
Kickboxing
Our kickboxing workout engages multiple muscle groups, including arms, legs, core, and back -- promoting muscle strength and toning.
Step
Our step workout will incorporate moves that target your legs, upper body, and core, building strength and flexibility.
Pilates
Our Pilates workout offers numerous benefits, including improved core strength, better posture, increased flexibility, and enhanced overall well-being.
Community Support
Our fitness program is more than just a workout. We're a community that supports and encourages each other to reach our goals and live our best lives.
Memberships & Class Times:
